In Italiano


Her style pulls from multiple yogic disciplines, and is both intuitive and steeped in the traditional aspects of yoga. Before becoming a yoga teacher, she was a presenter on TV and radio, a singer and a well-known dancer in Belarus, her native country. It was a time when she found she felt the weight of the external and the masks she had to wear. She realised that, despite the fame, she was not feeling happy. However, she has always been attracted to movement, so she continued studying dance and doing physical exercises such as pilates. Her classes focus on the idea of "witness observer attitude", meditation in movement. Yuli views the science and spirituality of Yoga as a path to explore the inner self and elevate consciousness.

What do you have for breakfast in the morning?

As I teach in the morning, I start my day with a cup of green tea (that my mother brought me from Belarus) with spicy instantly soluble granules that comprises extracts of 14 medicinal plants. Later I would grab something sweet, maybe corn toast with cashew nuts cream on it! or maybe a croissant.

What would you write on a billboard in the centre of your city?

SO HAM HAM SA "I am That (the absolute truth/ultimate reality/the higher Self/the supreme or cosmic consciousness/Brahman/God), That I am"

Do you have rituals that help you feel more confident with yourself?

Meditate. Shake your body, and dance!

What comes to your mind when you think of the word ‘success’?


If you were invited to speak at a conference and you didn't have to talk about your work, what would you talk about?

About moon and woman circle or about plant medicine

Is there anything you believe in that other people find crazy?

Quantum Medicine Healing ( ej. Innerdance, KAP)

What human characteristic most appeals to you?

Self-awareness. Compassion. Open-mindedness.

Three people you would invite for dinner if you had the chance and why.

My father, because we never had a chance to do it before he died. Nils Frahm, because I want to share how his music changed my life. Alan Watts, because I would love to have conversation with him

Do you tend to choose courage or comfort?


If you could change your job for a day, what would you become?

Taxi driver.

Do you have any favourite podcasts? Which ones would you suggest?

I like to listen to Alan Watts in the morning and then also ASMR for sleep at night. Recently I started to listen to Tara Branch podcast and meditation.

Describe your practice in three words.

Pranayama. Asana. Meditation.


Your everyday uniform: Loose pants and tank top
Favourite flowers: Convallary
Your comfort food: Soup
Your favourite magazine: Don't have one as I didn't read them last year, but if I buy one now it will be about travel or Art/Photography/Beauty.
The book of your heart: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Your favourite artist: RY X, Roisin Murphy
Your favourite city: at the moment, where I live, Barcelona!