She is also known as someone who talks about the menstrual cycle ALL THE TIME! Sandra's aim is to end the shame around periods and educate people. She has found Pilates as her escape from a very stressful career in fashion and shortly after decided that she wanted to teach herself. She advocates for feeling good in your body instead of looking good in your body. Accepting your body and self for who you are without a need to fit in beauty and diet culture standards.
Fruit toast with peanut butter and banana
Listening to audiobooks or podcasts whilst having a coffee.
Today is all you have.
Not so much a ritual but I like to educate myself on the subject I am not confident enough about.
Freedom to choose what you want to do today.
Good question! I would talk about female health, why we still don't know so much about menopause, etc. I guess it's kind of related to my work so if I need to be talking about a completely different subject then I would talk about art.
I believe that everything starts in your head. You are what you think.
My grandma who passed away in 2016, Frida Kahlo, and Virgil Abloh.
Courage, being uncomfortable, pushing myself out of my comfort zone - all the time!
Power Hour by Adrienne Herbert.
Challenging, strong, and intense.
Your everyday uniform: Activewear leggings, sports bra, and jumper
Favourite flowers: Sunflowers
Your comfort food: Sushi or anything Japanese
Your favourite magazine: National Geographic
The book of your heart: Lessons in Chemistry by Bonnie Garmus
Your favourite artist: Frank Ocean and Frida Kahlo
Your favourite city: Amsterdam